Body positivity is a statement that many of us use but not everyone knows what that actually means, so there we go. Basically it is about respect, respect to all the bodies that exist. It is not about who you assume beautiful. It is about making each other feel confident about their own body. Bodies come in all shapes, sizes and colors, so it is terribly wrong to try to fit them all in a one “ideal” standart. However it doesn’t mean that you should close an eye on your mental and phisical health. Many people assume that the ideal of the body size is 90\60\90 but the reality is any weight is normal until it starts to affect on your life. Just think twice before doing anything to your body that may cause harm, because by the first sight it isn’t visble whether your midnight snack or skipped breackfast will be potential damage to your mental and phisical stability. Because beauty standarts come and go, and your health won’t.